Merry Christmas

Merry Christmas and now for the update: Weight loss total to date 40.6 lbs. YEA!!! Yesterday we celebrated the holiday at my mother-in-laws and I didn't do so good. There weren't many good choices to eat. Mostly just junk food and candy. Guess which one I picked, you guessed it, both. I ate the wrong stuff and I ate too much of it! Oh well, I'm back on track today. I am in control for the rest of the holiday season. I can handle this. I just hope I haven't gained when I go back next Tuesday night. I am the captain!

Watch next week after the weigh in on Tuesday night, I'll update and confess if necessary or crow if warranted.

Merry Christmas to all!


God Bless and go with God!

Weight Watch

Ok, as of tonight I have lost a total of .......DRUM ROLL PLEASE, ....... 36.2 lbs. I actually lost 1.4 lbs over the Thanksgiving Holiday. My goal was to just post a loss after the holiday. Even if it was just 0.1 lbs. I wanted a loss. I am thrilled. Someone gimme a high five! I went to the Dr. the Thursday before Thanksgiving week and he sent me my results on Tuesday of last week. My blood sugar was much better. My A1-C (Melissa) was 6.7. That's down from 7.9 the time before. Unfortunately, my total cholesterol was 205 and he gave me a scrip for Pravachol. He also recommended adding one baby aspirin daily. I haven't gotten the scrip filled yet but it is only because of the holiday. I will get it filled this week (Melissa).

To those who have wished me well, thanks. I appreciate all the encouragement.

God bless and go with God!